Tom Ahern is a free-spirited fitness enthusiast who loves to travel and just talk about anything under the sun. He currently owns and runs a podcast called ADVENTUREFIT RADIO and is launching a new one which will be called Mind Mates. His new podcast aims to support people who are going through rough times but is hesitant to come out and talk about it. Listen to my interview with one of my best mates whom I just recently met but made a huge impact on how I view life.
Wade T. Lightheart, Host Of The Awesome Health Podcast, Is A 3-Time All Natural National Bodybuilding Champion, Advisor To The American Anti-Cancer Institute And Director Of Education At Bioptimizers Nutrition, One Of The World's Most Innovative Nutritional Supplement Companies. He Is Also The Author Of Several Books Including The Best-Selling Books, “Staying Alive In A Toxic World” And “The Wealthy Backpacker.”
After Competing In Mr. Universe And His Health Failing Him Following A Competition Victory, Wade Began To Search For Answers. In The Process, He Learned So Much About What Makes Digestion Work, Along With Other Principles That Form What He Calls The Awesome Health System.
Notable Quotes And Discussion Points
- "I never learned anything from winning, if I look back in life and if I think of the things that had the most positive impact on me were actually my losses and what we refer to as mistakes"
- "The 5th leading cause of death is digestive related issues. 85% of the population has compromised indigestion"
- "We would die without bacteria, they are an integral part. it's a symbiotic relationship"
- "You've learned how to build the body from the outside in but not the inside out... You need to get your digestive system in order"
Aleks Makedon, A Returning Guest To Our Podcast Show Discusses- The Science Surrounding Self-Love, Struggling With Her Body Weight Over The Years, Her Belief That One Should Practice What You Preach & Being A Living Example, That Vulnerability Is The Best Inspiration You Can Really Have, Her Belief That We Should Be The Best Version Of Ourselves. In Order To Help Others The Best Way, Science Was Able To Establish Key Correlations When It Comes To Self-Love, Self-Compassion Has Helped People To Achieve Health Goals, General Health Data Found That Building Yourself Up, Instead Of Tearing Yourself Down Can Lead To A Better Health Decisions.
Notable Quotes And Discussion Points
"Old habits die hard that's not true people have a choice to move forward in truth or to live in the egoic mind old habits"
"Self-love is a very powerful subject to talk about because a lot of people may not understand the real definition of love and giving that universal love"
"What you resist persist until you make that change in your life"
"A lot of people will just tell you what you want to hear but not the truth"
"Sometimes it hard to hear something about myself but if I want to move forward in life.. an ego is a tool but not a boss"
Do you spend hours in front of the computer? Are you permanently hunched into a bad posture? Do suffer from migraines headaches or backaches?
In our Podcast, Ranan Shahar Explores Teslars genius and the power of the Atlas bone.
He elaborates on how crucial the Atlas Bone (C1) is and how when it's twisted it causes impediment to blood flow and nerve conduction to the brain with jeopardizes our bodies crucial systems.
Listen to learn about a revolutionary solution to this common problem. Ranan also enlightens us on the benefits of chakra healing.
Andrew Taylor discusses- The Story Which Went Viral, When the world caught wind of the 36 year old, Aussie dad embarked upon a quest to eat only potatoes for the entirety of 2016.
But to assume, As Most Did, At first - that this was some Clown doing something Crazy and Unhealthy, on a Whim for 15 minutes of Fame, Was to Miss Both the Perfect Logic Of the Experiment itself & The Exceedingly Powerful and Timely Message Andrew Brings ..Hint: it’s not about the potatoes! Listen to Our Podcast to Found Out!
Pamela Gold discusses the creation of a path to unlimited power and happiness in her new book. Pamela Gold grew up on her family's apple farm in upstate New York, Graduated from Yale University,
Then entered the business world in NYC where she was the point person on an IPO at the age of 24. Leaving the workforce to start a family, she co-founded West Village Parents.
Then went on to pursue her passion for fitness and wellness.
Her book, Find More Strength: 5 Pillars to Unlock Unlimited Power and Happiness is full of tragedy to triumph personal stories, along with actionable tools to help increase power and happiness in life.