Cellular Detoxification. Dr Pompa discusses why you might be feeling sluggish and how to feel a million bucks again

Podcast Highlights

 

5:15 – Introduction

4:02 - Beginnings of Dr. Pompa

10:46 - Metal Toxicity

14:33 - Home Detoxify

27:09 - Coffee Enemas

 

Paul

Hey compadres, welcome back to another episode of my Wellness Wishlist, today's wellness titbit is surrounding toxicity and the way to avoid it in various different forms. I'm not gonna get too deep into right now because we really do get to the meat of it during this interview but I will discuss a couple of things you can do with your food to avoid toxicity entering your system.  The first one being pesticides and herbicides there are a number of ways you can avoid this, first is to buy organic.  Now, that's not going to get rid of everything completely but it's going to do a darn good job and an excellent beginning.  If you can't afford that there is a resource out there called The Dirty Dozen and The Clean 15 once again we talked about that during the interview, I'm gonna post that backup on my page because a lot of people found that are really, really useful resource.  Another healthy tool is man-made fats and rancid oils, try to avoid these at all costs.  Once upon a time, not too long ago we were advised to spread margarine rather than butter because of the saturated fat implications, obviously the science is changing and margarine and other nasty man-made chemicals are no longer the answer.  Always look to nature it knows a thing or two.  When it comes to oils and heat it is really important to only use certain types of oils that have a high burning point like coconut oil, coconut butter grape seed oil, avocado oil and gee is an incredibly high burning point.  I could go through a great number more things with you but we, the fact is we are going to go through a lot of this stuff in the interview, so I can't wait for you guys to get stuck into this amazing interview that I have with Dr. Pompa he’s coming up, he's just the most-lovely genuine bloke.  I woke up pretty early in the morning to do this interview given the time difference between Australia and America, he had just come back from a little retreat in the mountains and he looked incredibly refreshed.  Dr. Pompa has had an amazing journey himself he has originally come from the school chiropractic and has now found himself really evolving as a person and as a doctor to functional medicine.  He's had his own journey where he really, really struggled in terms of his battle with toxicity and as a result chronic fatigue for a number of years. So, he used himself as a guinea pig to detoxify himself on a cellular level and he's developed this incredible system where now his soul practice is to educate other doctors all around the world, so he can help spread the love on functional medicine and detoxification.  If you're going to listen to a doctor and an authority on this subject this is your man, he's a wonderful person and has a lot of incredible things to say, so I would recommend pausing, getting a notebook out and grabbing a pen because there are some actionable potent things that you can do today to change your life in a very meaningful way. I hope you enjoyed the interview guys. Dr. Pompa I just want to thank you so much for coming on the show, I know you're busy fellow and it's a, it's a real honor to have you here now.

 

Dr. Pompa

Yeah, glad to be here, spread the message

 

Paul

Amazing, amazing, so I've been doing some research on you and you have an incredible background and history when it comes to holistic health and medicine. You come from a chiropractic background don't you?

 

Dr. Pompa

I do yeah structural correction chiropractic, that’s whereI came from

 

Paul

Fantastic you had quite a story that brought you to holistic health, I'd love to get you to just talk about how you got to where you are today and how you are inspiring so many people to take action in their lives.

 

Dr. Pompa

Yeah, you know I was functioning I had a very, very busy practice, I mean I was literally seeing probably 800 some people a week in my practice.  I was cycling, I was a cyclist at that time racing at the expert level and I'm in best shape of my life, all of a sudden I got very sick and I didn't know what's going on.  I thought it was over training actually so I backed off the training and I would get back on the bike and I was just had no strength and I would get headaches later that day and all these other bizarre symptoms started having a massive fatigue never went to insomnia, then it went to digestive issues, allergic to everything I ate, I mean anxiety, panic attacks, and the list went I knew my thyroid wasn't right, I knew my adrenals were shot but every time I really would have addressed those certain things would get better, certain things will get worse. Literally I tracked it down to something was going on in my hypothalamus pituitary I just didn't know what because my whole different system was malfunctioning and I you know I was searching online and I found the symptoms for Mad Hatter's disease and I don't know if you recall what that is but for your listeners and viewers, Mad Hatter’s diseases is the people that were making felt hats for using mercury maybe keep free poison but maybe they became known as mad as a hatter. I literally said I have all these symptoms so it's like this is great I may have mercury poisoning. I went and got tested, I did the wrong test, I did a blood test it came out negative.  It was into a year or so later I was, I became good friends with a very bright endocrinologist, read his book and he said to me Dan I think you have mercury poisoning, I said I thought so too but I did he said wrong test, run this test and I did a challenge tests and sure enough I saw the mercury and of course I asked the question, what do you think I got it from and he said to did you have any dental work done around the time this all happen and I said you know I might of because I had these two fillings removed and so I called my, one of my best friends who was the dentist who remove the fillings and sure enough my symptoms started just a few days after that, I just didn't, I'd never put it together, I just thought it was for the anaesthetic from the, you know, what they used you know, I just didn't know. 

 

Paul

How soon after is the actual fillings were put in?  Did you start to experience these symptoms?

 

Dr. Pompa

Well, what happen, I mean I still have six silver fillings, which contain fifty percent mercury and it’s too hot, so I didn't go through any protective measures which you should by the way if you're listening to this please don't just go and get fillings drawn-out we cannot develop the protocol around that but then I had to start researching on how to get the other ones out safely in the correct way because I knew that the mercury had bio-accumulated. I mean, not just get filling out it had been by filling for years, you know, ironically enough for studies show that it goes is in the pituitary hypothalamus and if you recall that's right I said I knew that was the issue I just didn't know what it was, yeah, so you get you know facet one of the most prestigious journal scientific journals on the planet there was a study showing that, the direct study showed that the amount of silver fillings in mom's mouth is proportional to how much they find in the baby's brain on autopsy.  So, we know it accumulates there so I research on how to get the rest of them out safely and that I agree I had to spend a lot of time researching on how to get the the heavy metals out of the brain because most people do it wrong and there's a lot of controversy here so there are lies how I got started in this world of functional medicine, which I don't, like what I do. What I teach now, around the world is cellular detox and cellular healing and that's really what gave me my life back. 

 

Paul

Incredible stuff, like this particular topic fascinates me to know end.  Now, you've talked about one particular thing that so many people on this planet do for help and have done for decades in order to repair their teeth and tooth decay, are there any other common things that people do in day-to-day life, obviously there are that people now have and suffer from heavy metal toxicity. 

 

Dr. Pompa

You know, whenever we, the major adult exposures up into the early nineties was actually saline solution for contacts, I did that too ,by the way, right into the brain. I you know, today flu shots are still about 25 micrograms of mercury and flu shots.  So I instil multiple other vaccines plus aluminium and other adjuncts and other toxins.  So, yeah I mean we're being exposed I mean obviously there's industry, obviously now fish you know has mercury but low in comparison to what is in an amalgam filling.  If you have the silver fillings in there vaporizing mercury into your brain every day and we drink hot liquids or brush the teeth that vaporizes even more, you know, your viewers or listeners can google the smoking tooth that's a 25-year old filling in that video and it 

 

Paul

I’m going to write it down that

 

Dr. Pompa

Yes, smoking tooth video and it's off-gassing this mercury vapour, which crosses into the front blood-brain barrier and look if by accumulates in that hypothalamus pituitary and you know, that's your thyroid.  Your pituitary is what runs your thyroid, your pituitary is what runs your adrenal.  So, many people like myself there, there knowing that they have a thyroid issue.  My blood work was normal but yet my hair was thinning falling out, they realize they have adrenal issues, again its downstream  to really there's an upstream issue and you know, the neuro-toxicity that people are challenged with today, it's epidemic mercury fillings are just one source living in mouldy homes, Lyme disease, other infections, route canal have anaerobic bacteria, poisonous stuff.  So, the point is is that people are spending a lot of money on medications, which I think people are moving out of that life and realizing okay let's try this alternative things but they're spending a lot of money on alternative treatments that are still too far downstream to really how they need to get their life back and that's upstream to the real cause.

 

Paul

Wow, so can we break down a couple of different options or rituals that we can actually bring into our lives that maybe able to extract some of this metal toxicity because I've spoken to so many different speakers on my show and a lot of them don't have the answers, a lot of them actually say, that it's incredibly difficult near impossible to take these heavy metals out of your system.

 

Dr. Pompa

Now, look you know, I have started now teaching doctors you know around the world about what I call true cellular detox, you know most people have heard about karela and you know this is a metal magnet, look it it's too weak of a bond to bind heavy metals and bring it completely out of the body, you need to use true binders, you know, if that's a lot of what I teach but I use these true binders in a new one that we've started uses called cyto-detox.  I think you heard me on a Ben Greenfield I talked about (inaudible) detox and actually him and I had mentioned this here earlier before we got on the air, we're doing a thing together in the beginning of january my true cell detox program is a portal now that walks people through what I educate people on about true cellular detox.  So, we use these true binders in a system of what I call true cellular detox, let me just briefly give you three things that make up what I call real detox, ok, so you have to get the cell function this, is where the problem is a lot of people are doing different colon cleanses and which I like to call poopers right and there's nothing but it got it keeps things moving out; coffee, enemas, far infrared, saunas, I mean all these things I think have a place but they’re downstream to where the real problem is.  Real detox,  I think scientists get this better than doctors, you have to get the cell doing what it does and that's removing toxins naturally, when that doesn't work, you can do all the detox down here you want.  It's just simply not going to get you well so we upregulate cell function that's the first part, you know glutathione is a big part of that intra cellular glutathione, methylation, the cell membrane, all of, which I, something teaches my five hours of how to fix that self that's part 1 ok, the second thing is opening up these downstream detox pathways and that's where the liver and the gut, the kidneys played a role and then lastly is using a true binder.  So, we upregulate the cell function we need something strong enough to grab things like heavy metals that are very difficult for the body to remove, grab onto it and make sure it goes all the way out without auto intoxicating.  Now, in that system we also use a true binder that sits in the gut because when these toxins get dumped into that gut, you can reabsorb them, especially people with leaky gut and also through the bio goes back to the liver.  Anyway, bottom line is we prevent auto intoxication it’s that's called where it leaks back into the body with a binder that just sits in the gut as a catcher's mitt so up-regulating cell function using true binders making sure they’re poured all the way out in grabbing in the gut so they go all the way out of the body.  That's what we teach, that's what I've been teaching, that’s what how I got my life back.

 

Paul

Amazing

 

Dr. Pompa

And it does happen in three phases we have a prep phase, we have a body phase where the goal is just to clear the extra cellular toxins to set up a concentration gradient, so we can go deeper, that's when we go to the final phase, which is called the brain phase.  This is people that don't feel well, this is where the neurotoxin that are we’re all exposed to our bio accumulating and this is what’s zapping the life out of most of us, we got to get to the brain so the brain phase is critical

 

Paul

It's amazing because so many people turn to, you know other therapeutic or quote on quite therapeutic factors they'll start turning to more pharmaceuticals to try and relieve the symptoms that the metals have actually caused, you know

 

Dr. Pompa

Absolutely

 

Paul

Now, there's a lot of heavy metals in our, as you mentioned before in our external environment, I have a fascination with being able to detoxify at least what control we have over and I think it starts in our home. I really do, being able to go through room-by-room in fact I'm writing an e-book on this right now, trying to get as,  together as much information on being able to detoxify our homes.  I'd love your input on room-by-room, how we can actually take some steps to be able to purify this? 

 

Dr. Pompa

Now, absolutely you know, my five hours I said how you fix the cell are number one is to remove your sources and you know, I remove the source from the body, you know like what you played in the brain but also to remove the sources from our life and you're right, when you look what’s in and around a home today, you think my gosh, you know it's amazing everybody is not sick but I think almost everybody is as good as some people, I mean start with carpets they're loaded with formaldehyde they're loaded with flame retardant retardants like bromine, bromine is a known problem for the thyroid, you know it's a halogen chemical that binds to these thyroid receptors, drives autoimmunity and yet when you buy that new computer it's loaded with bromine the drapes the furniture, the carpets, bromine, the formaldehyde levels you know in new carpets something we call VOC’s – vault to organic compounds, the glue that come off of new carpets.  Look it's not like you're going to go ripping all your carpets out, however when you put new ones in, you can buy real wool carpets which lasts longer, that's what hotels typically use and they have low to no VLC carpets now.  So, you know make the investment worth every penny, now again if your carpets over two years old, most of its off-gas, so again you can replace the carpets, you know as they go, paints you put new paint on the wall, loaded with VOC’s, for now they now make non VOC paints, use it to spend a little extra money and save your life, look then you go to your kitchen where all the cleaners are one of the most toxic things is spraying the counters with these toxic things that, by the way they have no governing rules to what's in them and they they don't have to list it on the ingredients, all these cancer causes go to natural sprays even something as simple as white vinegar for goodness sakes, you know, spray the counters with the natural things, your food ends up there, it ends up in you, so your dishwasher, one of the most toxic things in your home.  So, get invested in the natural dishwashing detergents, why?  Because when you put those things in there and you open that disruptions, that big thing of steam that goes into the air it's a toxic download into your home, I mean it's major because you have toxic water with chlorine, you know all types of different chemicals mixing with the chemicals in the soap and it's going into your air, oh and the dishwasher gets you another way because all of that ends up on what your dishes that you use everyday.  So, dishwasher is a toxic source, you know in your home.  So, let's go to your shower, let's go to your bathroom, they all look like a toilet bowl cleaners, good cleaners that are using bathrooms are some of the most toxic on the planet they make natural ones but here's a big one you don't realize your shower leaving a whole house water filtration, if you take a 10 minute shower its equivalent to drinking more than 10 glasses of chlorinated water, why?  Because you're breathing the shower water that steam that's going right into your lungs so that chlorine and other things in water now, we're finding all the medications. 

 

Paul

Yes, Amazing

 

Dr. Pompa

You’re breathing that into your lungs and it's right into your bloodstream, so if you can't get a full house water filtration system, $1,500 - $3,000 at least get a carbon unit that you can put on where your water is coming out of your source 

 

Paul

Do you have a recommendation for what kind of filter do you use?

 

Dr. Pompa

You know, I mean have a company called dime water they're out of California you can send them your water and they'll develop the filter based on that because you know different filters by different things

 

Paul

Sure

 

Dr. Pompa

You know, so there’s multiple different types of whole house units from just block carbon to KTF, you know, so, I like it a point of service I like just a simple reverse osmosis, you know, it's going to get the drugs out of the water, worse carbon won't do that yep so I like go to the RO 

 

Paul

Yeah that seems to be the way the science is headed and that's where I'm at with my filtration system, as well

 

Dr. Pompa

Before we leave that the thing about homes and I want to prove another point, I guarantee you many people watching this or listening to this have some unexplainable symptoms even all of a sudden weight gain that they can't, you know deal with and there's no losing weight anymore, Moldy homes, we have built homes now to where they're airtight, so they trap moisture, so if you have humidity over fifty percent in your home you can be growing mold and chances are you are just from the trap timid the old-time homes breathe, these homes today don't breathe they're more economical but they create moisture problems and if you've had passed leaks where there's water, there's mold, so if you have a basement, I don’t know in Australia if you have basements but if it gets wet there's mold. Mold produces a biotoxin, biotoxic illness is I'm telling you, it's an, it's an epidemic, you know within the epidemic of neurotoxicity a simple test your viewers can do to see if maybe this is a problem, this is a test we start with its called a visual contrast sensitivity test the VCS 

 

Paul

Okay

 

Dr. Pompa

So, make sure you go to VCStest.com for free, they asked for a ten dollar donation you can take this visual contrast test it actually assesses your general toxic load but it will also assess your bio toxic load, people that are in moldy homes or have lyme disease they fail that visual contrast test miserably, so it’s a good place to start for general toxicity but moldy homes, I'm telling you, you know this is a big problem Paul, I mean, I see a lot of chronically sick people that are living in moldy homes

 

Paul

I recently saw the documentary by Dave Asprey called moldy and it shin a lot of light on this, this epidemic that is coming to life that so many people that live in older homes are being exposed to.  Can we talk about AMF’s?  I'd love to get your take on exposure to these AMF's and what we can do to actually bring them at bay

 

Dr. Pompa

You know, it's interesting because you can, you know, as you should go through your home we go to the kitchen we got general little bit, we got to the bathroom but you know, here I am sitting in my office I'll tell you problem here’s a story, so we had moved into this house and the wall right there, I’ll just point over there, about 10 feet away from me now, ok, my desk was over there and I'm working at the end of my day, I'm getting headaches and I'm going, I don't get headaches right and this is really odd, I couldn't figure it out, on the weekends I wasn’t, so but it was once by this so I knew something was going on so lo and behold on the opposite side of that wall is where all the wires come into the house, the junction box right, so I was four feet away from that I got a gauss meter do I have my gauss meter here, I measure in my other room but I have my gauss meter, actually here's the book to my EMF gauss meter 

 

Paul

Wow cool 

 

Dr. Pompa

So, anyways this is a little book they sent me with it, so I measured the EMF, this actually, this little book has a bunch, this is mine right here, this little single unit let's see how much it cost, 80 bucks for this little unit right there. Ok, so a single-axis digital gauss meter, anyway, so I got it and I measured over there, over a hundred, ok, you should, you know, you should be 0 to 0.1 and then I moved to where I was sitting it wasn't a hundred but it was 20’s ok, which is enough over the hours to give you a headache so I moved towards sitting now 0.1 you know so I said well there's an easy solution so I move my desk over there haven't had a headache since.  Now, I did get a little filtered and I put it over there you know just to knock down my EML but look where's your bed?  You know, look where the outlets are get a little unit like that and test because I started testing around my bed there was a couple of things I had to move just to get my levels down. 

 

Paul

So, if you've got your radar, ok and you tested the MS to high let's say you can't move that far away from the power source, are there anything, is there anything else, are there any other, any other tools that you can use to mask the MF or to reduce it somewhat? 

 

Dr. Pompa

You know, people have just once the simple things like copper, copper shield, you know where, which dissipates it, if you look on the back of a phone like this pod keys, right there, that's copper in there and then I have another device here on the back of my phone that pulls, yeah exactly.  So, you know, I have one of those on the wall but like I said even like you can put some copper shielding around things and shield and you can go online and see your shielding for MF like EMF’s and get some ideas there as well

 

 Paul

Amazing, really cool, I know you touched briefly on the food consumption and a bunch of herbs and supplements that can aid in detoxification can we kind of flash that out a little bit more? 

 

Dr. Pompa

Yeah, I mean, you know, through the years, you know I developed some cellular products to help the cell function and my five R’s really, is you know that roadmap to how we upregulate the cell function including it’s detoxing. You know, there's a lot there, I mean I could go through a little bit about that but let's talk about like some of these basic herbs that we know help some of the downstream pathways. I mean malt (inaudible) has been used for years at the liver then the root, you know the liver and the kidneys.  So I mean there are some basic things just to help those pathways but, you know, I mean there's some specific products that I use, I use this product called L-liver from a company truck called systemic formulas, this liver product is worldwide known for how good it is, there's something, coffee enemas help push the liver the bio complex out of the liver, the liver back up in the detox pathways, that's not a good thing, there's a product called xeneplex product you can buy online spelled X, E, N, E, P, L, E, X, what it does is it's a coffee enema suppository and it just keeps the bio moving out so I mean those are just some little tricks, you know, the bind product is that I use it's called bind, B, I, N, D bind, that's the one that sits in the gut as a catchers main, upregulate the cell function, you know, when you upregulate (inaudible) you're going to start removing toxins many of them end up in the liver, if they get caught up there that's not good, for that flex product can be used if they end up dumping in the gut, that bio complex gets reabsorbed, you're bringing it right back to the liver, that's where that catcher's mitt called bind and the gut helps to so, you know, to some products and that the cyto detox is the product we used to make sure it moves all the way out, so these are the things that we use and they’re true binders, I mean that's what's important 

 

Paul

I want to backtrack a moment to coffee enemas if you don't mind and I'd like to just get your take on, because there may be a bunch of people here listening to this interview saying cool let's jump on board going to get myself some coffee off to poop, let's do it but I'd like to get your advice on how to do this if you were to suggest doing this in the privacy of your own home, on your own, how could you do this in a safe environment? 

 

Dr. Pompa

Yeah, I mean there's, look, I mean you can google how to do a coffee enema just to give you an idea you need a good organic shade-grown coffee, I mean that the best quality coffee you can find.  You, you're basically you know using that coffee and about a cup at a time in an enema bucket, through gravity sits higher and it's, you're pushing the, you know, through gravity uh you know it has a easy nozzle that you no matters in 

 

Paul

Yeah, well you know who, you know if it was suggesting that, we got to get into the nuts and bolts, so to speak

 

Dr. Pompa

It enters in the anus orifice

 

Paul

Thank you very much doctor

 

Dr. Pompa

We use gravity and you push that top up about a cup some people can tolerate too but if you put too much

 

Paul

Yeah

 

Dr. Pompa

You want to hold it in there for 15 minutes at least you're gonna be wanting to go, you know, sit on the toilet, you know, so I would say you do that at least twice, you know, after 15 minutes let it go and do another one, if you can, if you don't have time even one would do the job.  Hey, look if that's too cumbersome that's where a little suppositories uniflex comes in, (inaudible) so the enema a suppository

 

Paul

So, I didn't know you meant to hold it in for 15 minutes that's a significant period of time 

 

Dr. Pompa

Yeah, exactly yeah, you're laying on your side, you know it's, it's not pleasant folks, I mean, let's just face it but you know, look, you know, that the idea though is that real detox happens at the cell, you know and we want to keep things moving out of the gut, we want to keep things moving out of the liver. Some people need coffee enemas, some people don't but again we want to keep it moving out and that could be a tool to do that. So, you don't need a coffee enema to detox but it may be needed to get that stuff moving from the liver.

 

Paul

Gotcha, gotcha Dr. Pompa, I want to touch on western medicine and the development of it and I just want to get your understanding on how we have developed our current reductionist view on how to treat people and how to treat symptoms, how we got here and I suppose where the future of medicine is going to be, as well? 

 

Dr. Pompa

Yeah, yeah you know I think if you look at, you know, post-world war two the, you know, the advent of antibiotics I think really pull this here, youknow, we thought we'd beat it, we thought with antibiotics, modern disease, you know, we've got it figured out and you know, how that worked out for us?  We need more illness than antibiotics are sold not even one of the inventors of antibiotics, if you will, you know, has stated that, look he feels we've created for disease and we've solved no doubt that antibiotic can save somebody's life with their immune systems so wiped out, right? We have now we started using antibiotics to treat every ache, every infection, every staff, you know it really was never meant for that. Now, it creates super (inaudible) it disrupted the molten vial, you know we know now that the microbiom (inaudible) normal set of bad and good bacteria that exists on our skin, our mouths, in our gut, we realize now in the last 10 years, this I know it is for our brain works, in our system works, in everything.  So, we realize we've created other immune disease because we disrupted this microbial with the onslaught of all these medications antibiotics and I think we're on the place now where we realize this isn't working.  For simple casing symptoms were disrupting this normal ecosystem in our bodies, people are fed up with more medications, on the medical treadmill being throwed off the back full speed into the wall we've seen that on youtube haven’t we?  Well, yeah that’s what they’re putting in our medicine right now, you know.  So you don't want to push now though there’s been, it moved from this to where it's vaccinations is the answer for everything and I think just like antibiotics I think they've convinced most people that they've got the answer in a vaccination when we incur vaccinations now we have a cure and like antibiotics they were reaping the harvest of about wrong philosophy you said option is philosophy right? You know, we live our life different, you know my major premise is look, Gods created an ecosystem out there and in here that we can't duplicate, all we can do is remove the interference but do the healing we need to look that's where detox comes in, right?  But it could be emotional stressors, physical stressors, chiropractic care, right? Removing the chemicals these being removed allows that intelligence to do the healing.  We have upset the eco culture out there and there's consequences to that.  We have upset that this ecosystem in here and now we're ripping the problems, vaccine, same thing, it comes from a philosophy that they believe that man has all the answers, everything we know, my major premises know, no we don't know better we could never figure out.  See, the major premise of western medicine comes from man has the answer and knows better.  Where, that's the problem their major premise, their major belief is wrong, therefore everything else becomes wrong.  Our major premise is that we don't know best, we're coming from two different places and there's a spot. 

 

Paul

It’s I suppose the philosophy is to get out of the way and do our best to get out of the way and let mother nature and the connection with what is going on inside of us, the miracle that is going on inside of us and the intimate, the connection that we have with mother earth to really flourish 

 

Dr. Pompa

Well, this is a great example near me here in utah is at Wyoming and I, you know, visited up there into the Great Plains as they were called Jackson Hole, Wyoming and what, Yellowstone and I went on this tour and we were in the elk herds, it was amazing and then when I saw the outcome these disease all over them and he said, well actually there's a reason for that, he said, since we took out all the wolves in Yellowstone, now, remember think about these wolves as these bad bacteria that you thought were so bad whether its staff strap, all these bad guys, right?  So, think of the wolves as that, since we've taken out the wolves, nothing was killing the elk herd, so the weak weren't being taken out.  So, now, the weak have flourished and now we have weak elk propagating from diseases.  So, guess what they're doing in Yellowstone?  They're putting the wolves back in to elk herds and then the strong survive, you see that's the same thing and about acceptor and about exit we’re face with training weaker bodies, taking out what we think is bad all these bad bacteria, there's consequences in this and we're just now seeing it

 

Paul

Incredible analogy and reflection of what goes on inside of us, that's, I've never heard it explained like that that  it's outside and mother nature science explaining what actually goes on inside of us  

 

Dr. Pompa

And paul here's another thing forget about the antibiotics, look what's going into our food supply right now.  You know, Monsanto the giant chemical company has convinced us that glyphosate, the active ingredient in all the herbicides like round up, right?  They’re spraying on all of our food supply, it is wiping out our good bacteria like crazy and tried creating dysbiosis in our ecosystem so you talked about killing all the wolves, glyphosate, we know Stephanie said senior scientist, MIT as shown that glyphosate is creating disbiosis killing off bacteria that we need to make brain chemicals, brain needs to function it’s called sugar mate pathway where good bacteria make these neurotransmitters that your brain needs to function normally.  No, wonder we have a world, people and children on psychotropic drugs needing antidepressants, depressed when we know that it's these chemicals the overuse of antibiotics, the overuse of glyphosate in our food supply wiping out our bacteria and now we're not creating the right brain chemicals, oh not to mention, we're not, we're wiping out bacteria that we need a normal immune system it's unbelievable what we've done with that philosophy of man knows best, I think we're wrong. 

 

Paul

Amazing because they've taken it seems like the message have taken a platform of something that worked symptomatically and then as normal as always industry has found a way to profit of it and it seems to grow and grow and grow and you know and I can feel for doctors in a certain way because they come into their profession with an earnest, with an earnest desire to help people, you know 

 

Dr. Pompa

Absolutely

 

Paul

And then there are people around them that and they didn't have time to, you know, they think they're really, really busy people like you and they had difficulty being able to, I suppose.  They're being told to treat people in a very specific way and to, then devote five or four hours a day to be able to explore these other methods it's like no, no, no I spent my 6-7 years in school learning already

 

Dr. Pompa

Listen, they're trapped in a system that is still treating symptoms, they're trapped in a system that can only afford to sit down with you for 5-10 minutes and here's your symptom here is your drug, yeah there's they're stuck in a field model and believe me, you know I feel bad for them too because that model is absolutely failing miserably, you know but let me tell you something, alternative model better wake up because a lot of (inaudible) is just simply down here giving vitamins and minerals instead of up here at the source, you know on my site and healing TV show I am all about bringing that message if you don't remove the cause, you know, you're never gonna have a true solution. 

 

Paul

Amazing, tell me where do you see the future of Medicine heading? 

 

Dr. Pompa

You know, I mean, I think that there has been a shift into alternative world but I think that's my fear those what I just spoke as that I think that alternative medicine and making the same mistake that western medicine has made in that now they're still down here treaty symptoms but using natural things so that's better less side effects no doubt but ultimately the true solution a lasting solution you have to get upstream to the cause and that, there lies my passion you know getting doctors to understand that the reason why we don't feel well today is because of the set.  Look, there's a gap right now in the scientific world and then the treating world over here in the science where we know that genes are getting turned on because of physical chemical or emotional stress we trigger and turn on a gene the old philosophy was you got diabetes because your mother or dad had, right?  We know it's not true, we know that epigenetics is occurring, meaning that the genes get triggered by stressors or not, here's the gap, scientists we know how to turn off and is a part of my five hours on how to fix itself, that's the focus we know how to turn these epigenetic triggers off but yet the treatment world's not doing it even in the alternative work so this is a great passion of mine the L so this microbiome that we just spoke about it plays an amazing role in turning off these genes and turning on genes, so the future lies here in the set, we fix the cell we can get people well and that's my mantra if you don't fix the cell, you'll never get well and more specifically if you don't detox to cell you're not going to get well.  So, when we look at these exciting field of epigenetics and their microbiome, you know, it really is pointing to the cellular issue and you know, I talk about why people are getting sick and three legged stool what's the matter we like it so you take one leg away and it falls over well why people are getting sick as explained by this three-legged stool but also the answer.  So, very quickly you have certain genes that are getting turned off by the amount of stressors that were under chemically physically emotional, we know how to turn them off, so a lot of my cellular work applies there, the center light the stressors that are turning on the genes have to remove that's where my true cellular detox comes in, you get rid of that correctly, the cellular level you can turn the gene off and lastly the last leg is this microbiom mission, good and bad bacteria that got we know, it's being bombarded with the amount of toxins today, so we have to get this bacteria rebalance that ultimately also turns off the genes. So, this is why people are getting sick but we need all three legs there for a lasting solution, it's not one thing, it's not one thing you put it all together and it's what teaching is, it's called a multi therapeutic approach it worked and that's why we're more doctors on this planet doing this, it works, look I would never claim that we have all the answers but I guess we have an answer in this multi therapeutic approach that most doctors are not doing.  So my past is getting more people doing this multi therapeutic approach. 

 

Paul

I love that, is there any resource that actual and uses, and people that are looking to get healthy themselves that aren’t medical physicians are able to learn directly from you online, online courses for example? 

 

Dr. Pompa

No I mean start with my website, you know, then you can tell us and we do I mean we have health centers of the future, I teach seminars but go to Dr.Pompa.com so it's D, R like Doctor, Dr. then my last name P, O, M, P, A dot-com 

 

Paul

Beautiful

 

Dr. Pompa

So, go to Dr.Pompa.com and go to Cell TV start watching my sale healing TV, I interview the world's experts, you know, from you name it, you know from, I just read very series there’s one who I just interviewed but joe mercola, you know he’s a friend of mine I just interviewed did another interview with 

 

Paul

Actually I just saw that interview it was really cool, yeah 

 

Dr. Pompa

Jason Fong whose, you know we do a lot of internet fasting, yeah so, anyways there's so much information even all the things I just spoke about today, you can get more on so cell TV and Dr.Pompa.com

 

Paul

So, many amazing things, I mean I'd love to, I would have loved to but bring up so many other things with you but were running we're running low on time, I would have loved to talk about fats and intermittent fasting because it's it's such a topical issue right now and they’re taking the world by storm, you know, it's a it's a really wonderful thing that people are getting educated on this but I'd love to just leave you with a couple of things to think about that perhaps you could offer to the listeners here and do you have about three things that you could offer to the listeners today that they could actually take action with today that would have a long-lasting or an immediate intimate effect on their vitality? 

 

Dr. Pompa

Well, you know, I think we mentioned some of them, right?  Look let's start here, clean up your home, you know, change all the things we said in your home, you know, start with the cleaners, get the water filtration systems, right?  That's huge, you know, no doubt about it, that's huge, here's a big one, start eating more and more and more organic, you get glyphosate that they’re spraying on their food supply out of your, you know out of your food it's creating leaky gut it's pretty dysbiosis, it's a simple change, you know, I was, one of the best things get rid of all the grain in your diet because  they're spraying it with glyphosate to desiccate it that means just to harvest it, it's loaded there's a couple simple things, you know right there will make a massive change, you know in your health, no doubt about it.

 

Paul

If you perhaps don't have the budget to be able to buy whole, like a whole one hundred percent organic fruit and vegetable, can you recommend a beneficial wash for your your fruits and vegetables that might be able to get rid of at least some of these nasty chemical 

 

Dr. Pompa

Just a simple peroxide and then rinse it in a spray with peroxide, rinse it with water, vinegar is another it has a neutralizing effect on some of them but of course they breathe in, if you go online you can look at the most toxic, the most dangerous foods and the most cleanest foods. 

 

Paul

12,15 dirty dozen

 

Dr. Pompa

Yeah, you know thank you, again there's certain like an avocados for example, you don't have to buy organic,  it really, it’s so hard the surface of it, it doesn't absorb a lot of the toxins so yeah check out the clean 15 versus the you know the dangerous 15 or what is it called?

 

Paul

Dirty dozen

 

Dr. Pompa

Dirty dozen thank you

 

Paul

Oh wow! whata great chat Dr. Pompa I want to thank you earnestly from the bottom of my heart, you're a wealth of knowledge and I for one have just been relishing this time 

 

Dr. Pompa

Yeah, great, now, it's a lot and maybe I'll come back on it will have a discussion about the intermittent fasting ketosis and really something that I've discovered in my years of training doctors is diet variation AKA feast famine cycle.  I'm gonna throw that out there y'all wondering but it's the magic to getting some, you know these hormone problems that people face working and people who can't lose weight even in ketosis or intermittent fasting.  So, we got to do a show just on that I’d love to

 

Paul

Do it, I'd love to, that would be fantastic

 

Dr. Pompa

Okay, great

 

Paul

I can’t take up any more of your time but thank you once again.

 

Dr. Pompa

Yeah, you didn't get to meet my dog he’s trying to get it but next time you get to meet my dog

 

Paul

Next time we’ll have an interview with him, you will have an interview with him 

 

Dr. Pompa

Yeah, yeah he’s on cell’s pop right in, yeah I have to go 

 

Paul

Thanks again

 

Dr. Pompa

Welcome

 

Paul

Appreciate it.  I don't know about you guys but I got a bit of a high from that interview that was the business.  Dr. Pompa was generous enough to offer his time for another interview, so hopefully we will get another interview with him.  I'm going to post up on the website a forum where you guys compose your own questions to Dr. Pompa and hopefully he'll take some time to answer them, how great would that be?  Guys I have just started another wonderful challenge and it's quite honestly changing my life.  Mindfulness eating is something that I have practiced on and off for a long time and given the opportunity to eat in a conscious manner without distractions changes not just my eating experience but everything on either side of my eating experience.  I really want you guys to jump on board with this because it has such a meaningful implication, I've put together a video journal of my first initial experience doing this and I'm going to continue doing a couple more of these.  I hope you get something out of them and I hope it inspires you to jump on board and take the plunge yourself.  What I'm finding is I am mindful during the process initially of just eating and then it spills over to a fraction of time before and after, and the idea is for this mindful experience and conscious experience to eventually just take up the entire day with things like brushing my teeth, having a shower, putting on clothes, its so cool and we can use all of these things that we do on a daily basis to just sharpen their minds and create a more conscious experience. Anyway, I shall keep you updated on my progress with that.  I want to thank you once again for taking the time out, if you feel like you're getting something out of this, please tell a friend about the show because spreading the love just means spreading love have a wonderful week and I shall see you when I'm looking at you.

 

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Show Notes

 

Dr.Pompa.com

Cell TV